My Postnatal Doula Service
“When you are pregnant everyone looks at you. Then you have your baby, everyone looks at the baby; no-one is interested in you.” Dani, mum to Isabella
Despite the joy of bringing a new life into the world, new mothers often feel lost and alone after their baby is born. Western society encourages mothers to return to “normal” quickly after childbirth, whereas some cultures advocate rest and bonding time with the baby. In these cultures, new mothers receive postnatal support and care from their mothers and other female family members.
The fourth trimester—the first three months after birth—should be a period when a mother receives extensive support, both emotionally and practically, allowing her to adapt to life with a newborn at her own pace. Women should not feel guilty or inadequate when seeking help; this caring support and practical help should be readily available to bolster their confidence in their new role.
As a postnatal doula, I offer postnatal services to new mothers, helping them build confidence and become the mothers they aspire to be. I listen to their concerns, provide opportunities for rest, and enable them to have special moments with their newborns while adjusting to their new roles.
What postnatal services can I provide?
I offer both emotional and practical new parent support. I will care for you, assist you in caring for your baby, or watch your baby while you take time for yourself.
Regardless of your infant feeding choice, I can help. As a breastfeeding counsellor, I offer breastfeeding support for any challenges you may face. I also assist with bottle feeding or transitioning between the two. When your baby is ready for solid foods, I provide infant feeding guidance as well.
I offer practical help with siblings, devising strategies to manage jealousy or sibling rivalry, and ensuring a smooth integration of the baby into the family.
I can help with light housework, run errands, prepare meals, and provide food for older children, or assist with anything that eases your transition into parenthood.
I usually start with more hours in the initial weeks, gradually reducing them as you grow more confident in your new role. I often begin one or two weeks post-birth or whenever you feel the need for support during the early months of your baby’s life.
If you experience challenging emotions related to pregnancy, birth, or early parenting, let’s discuss the 3 Step Rewind process for birth trauma support.
Check out my support packages.